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Category:

Wellbeing

  • BeautyLifestyleWellbeing

    Mist You

    by Edel Cassidy

    Invest in a face mist – the hardest working beauty product you’ll ever own Have you wondered why beauty junkies everywhere, of all ages and…

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  • LifestyleWellbeing

    The Great Unknown

    by Dolores O'Donoghue

    Strategies to understand and overcome the fear of the unknown We humans are generally creatures of habit and seek comfort in regular rituals such as…

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  • LifestyleWellbeing

    Get Moving

    by Jeannie Croucher

    How exercise makes the brain work better. For weight loss, muscular strength or cardiovascular health, the physical benefits of exercise are indisputable. There is also…

    Read more
  • BeautyLifestyleWellbeing

    The Art of Sleep

    by Jeannie Croucher

    Sleep your way to health and happiness Sleeping is a basic part of all our lives and we human beings spend, on average, one third…

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  • ArtsBusinessLifestyleWellbeing

    Creating Innovators

    by Edel Cassidy

    Does education prepare students for success in work and business? It is now widely accepted that creativity is the most important core competency for success…

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  • CultureHistory + HeritageWellbeing

    Nothing Lasts Forever

    by Edel Cassidy

    The ancient practice of Tibetan sandpainting creates a representation of the world in divine form, perfectly balanced and precisely designed, to reconsecrate the earth and…

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  • FoodLifestyleWellbeing

    Mindful Eating

    by Dolores O'Donoghue

    An ancient practice that can transform your relationship with food and set the stage for a lifetime of healthy eating Everyone is talking about the…

    Read more
  • LifestyleWellbeing

    STRIKE A POSE: THE POWER OF GOOD POSTURE

    by Jeannie Croucher

    Maintaining good posture while standing, walking, sitting and even lying down is a key component of everyday good health, and is as important as a…

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  • LifestyleWellbeing

    Mindfulness and Productivity

    by Jeannie Croucher

    Enhance productivity and reduce anxiety in the workplace through mindfulness Mindfulness seems to have become the new buzzword, even for busy people who may have…

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  • LifestyleWellbeing

    Happy to Help

    by Jeannie Croucher

    Kindness, an essential but often overlooked ingredient to ensure wellbeing, health and happiness With the chaotic, fast-paced world that many of us live in today,…

    Read more

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Anthology
  • Home
  • Awards
    • Short Story Award
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    • Current Issue
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    • Back Issues Collection
    • Back Issues
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    • Contact
    • Join our team

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